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Upma & Poha

Upma & Poha

₹ 170.00
₹ 170.00
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A light and wholesome combination of Upma and Poha, offering a nutritious breakfast or snack option. Both dishes are made with semolina and rice flakes, flavored with curry leaves, mustard seeds, and veggies for a perfect start to your day.

HOW TO PREPARE

1. For Upma:
A) Heat oil, sauté mustard seeds, onions, peas, and carrots.
B) Add semolina and water, cook until fluffy, and season with salt.

2. For Poha:
A) Rinse Poha, then sauté with mustard seeds, onions, curry leaves, and green chilies.
B) Add peanuts and season with salt. Cook for 5-7 minutes, then serve.

INGREDIENTS

Semolina (for Upma), Rice flakes (for Poha), Onion, Peas, Carrot, Mustard seeds, Green chilies, Curry leaves, Oil.

NUTRITIONAL FACTS

1. Calories: 220 kcal
2. Protein: 5g
3. Carbohydrates: 40g
4. Fat: 8g
5. Fiber: 5g

PRECAUTION

Contains mustard seeds and oil. Suitable for vegetarians but may not be suitable for those on gluten-free diets.

ADDITIONAL INFO

Low in calories and rich in fiber, this combo is perfect for a quick, healthy meal to keep you energized and full.

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