Jeera Rice & Andhra Pappu

1. For Jeera Rice:
A) Heat ghee in a pan, add mustard seeds and cumin (jeera).
B) Add cooked rice, and mix well with salt and a pinch of turmeric.

2. For Andhra Pappu:
A) Cook Toor dal until soft, then sauté with mustard seeds, green chilies, curry leaves, and spices.
B) Add cooked dal to the pan and simmer for 5 minutes.
C) Serve with Jeera rice.

Jeera rice, Toor dal, Spices, Ghee, Mustard seeds, Green chilies, Curry leaves, Salt.

1. Calories: 350 kcal
2. Protein: 12g
3. Carbohydrates: 45g
4. Fat: 10g
5. Fiber: 6g

Contains ghee and mustard seeds. May not be suitable for those with mustard allergies or lactose intolerance.

Rich in plant-based protein and fiber, this combo provides long-lasting energy. Perfect for a filling and nutritious meal.